{"id":1052,"date":"2020-09-15T07:13:20","date_gmt":"2020-09-15T07:13:20","guid":{"rendered":"http:\/\/beta.little-house.dk\/?page_id=1052"},"modified":"2025-07-04T06:30:47","modified_gmt":"2025-07-04T06:30:47","slug":"bootcamp","status":"publish","type":"page","link":"https:\/\/little-house.dk\/en\/bootcamp\/","title":{"rendered":"Bootcamp"},"content":{"rendered":"
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Bootcamps<\/b><\/span> og efterf\u00f8dselsforl\u00f8b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vi har allieret os med de dygtigste undervisere, s\u00e5 vi kan tilbyde bootcamps og forl\u00f8b med fokus p\u00e5 efterf\u00f8dselskroppen. \u00a0<\/p>

Nedenfor kan du se, hvorn\u00e5r vores n\u00e6ste bootcamps og forl\u00f8b starter.\u00a0<\/p>

St\u00e5r der ikke noget, er det fordi vi ikke har bootcamps p\u00e5 nuv\u00e6rende tidspunkt.\u00a0<\/p>

Du er altid velkommen til at kontakte os p\u00e5 info@little-house.dk for at h\u00f8re mere, og ellers kan du holde \u00f8je med vores sociale medier, hvor vi altid opdaterer med nyheder.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Gruppe\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Andre tr\u00e6ningsformer <\/b><\/span>til m\u00f8dre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fit mom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fit mom er for dig som \u00f8nsker at f\u00e5 pulsen lidt h\u00f8jere op. Der vil v\u00e6re fokus p\u00e5 hele kroppen og timerne best\u00e5r med b\u00e5de hop og l\u00f8b. Tr\u00e6ningen vil styrke dit b\u00e6kken og stramme op omkring b\u00e5de arme, ben, baller og mave.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tL\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Efterf\u00f8dsels pilates er en god og effektiv tr\u00e6ning til at komme i god og st\u00e6rk form. Vi tr\u00e6ner b\u00e6kkenbund, mave- og rygmuskler og laver afsp\u00e6ndende \u00f8velser for nakke og skuldre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tL\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"kvinde\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mor & baby yoga er for dig, som vil dyrke yoga sammen med din baby for at genoptr\u00e6ne din krop, stimulere babys udvikling og give jer begge mere ro, balance og gl\u00e6de i hverdagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tL\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Bootcamps og efterf\u00f8dselsforl\u00f8b Vi har allieret os med de dygtigste undervisere, s\u00e5 vi kan tilbyde bootcamps og forl\u00f8b med fokus p\u00e5 efterf\u00f8dselskroppen. \u00a0 Nedenfor kan du se, hvorn\u00e5r vores n\u00e6ste bootcamps og forl\u00f8b starter.\u00a0 St\u00e5r der ikke noget, er det fordi vi ikke har bootcamps p\u00e5 nuv\u00e6rende tidspunkt.\u00a0 Du er altid velkommen til at kontakte […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1052","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nKom i gang med tr\u00e6ning efter f\u00f8dsel med vores barselsbootcamp<\/title>\n<meta name=\"description\" content=\"barselsbootcamp er 2 gange om ugen og du kan altid medbringe din baby. 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