{"id":1040,"date":"2020-09-15T07:11:07","date_gmt":"2020-09-15T07:11:07","guid":{"rendered":"http:\/\/beta.little-house.dk\/?page_id=1040"},"modified":"2026-09-15T15:57:42","modified_gmt":"2026-09-15T15:57:42","slug":"pilates-yoga","status":"publish","type":"page","link":"https:\/\/little-house.dk\/en\/pilates-yoga\/","title":{"rendered":"Efterf\u00f8dselsyoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1040\" class=\"elementor elementor-1040\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aabecc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aabecc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46ffee67\" data-id=\"46ffee67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d118a3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d118a3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-20db17cf\" data-id=\"20db17cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4abe007 elementor-widget elementor-widget-heading\" data-id=\"4abe007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #7d8d89\"><b> Efterf\u00f8dselsyoga <\/b><\/span> for mor og baby<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23245f0 elementor-widget elementor-widget-heading\" data-id=\"23245f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kom ned i gear og f\u00e5 mulighed for at m\u00e6rke efter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a25e9e elementor-widget elementor-widget-text-editor\" data-id=\"39a25e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Efterf\u00f8dselsyoga er for dig, som vil dyrke yoga sammen med din baby for at genoptr\u00e6ne din krop, stimulere babys udvikling og give jer begge mere ro of balance i hverdagen.<\/p><p>Timen indeholder yoga, meditation, afsp\u00e6nding, musik samt \u00f8velser med baby. Der vil s\u00e6rligt v\u00e6re fokus p\u00e5 at styrke mave, l\u00e6nd og b\u00e6kkenbund samt l\u00f8sne op for nakke og skulderomr\u00e5det, som er ekstra udsat af amning og l\u00f8ft.<\/p><p>Undervisningen vil p\u00e5 en sikker og effektiv m\u00e5de tone din krop og genvinde din energi og styrke i m\u00e5nederne efter f\u00f8dslen.<\/p><p>Vores undervisere g\u00f8r en dyd i at babyerne kan inddrages i nogle af yogastillingerne, hvis de alts\u00e5 er v\u00e5gne og tilfredse, fordi det skaber en helt unik kontakt mellem mor og barn.<\/p><p>Du er ogs\u00e5 velkommen til at deltage uden dit barn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b87a1d6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b87a1d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/little-house.dk\/medlemskaber\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bliv medlem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e55e9cc\" data-id=\"4e55e9cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6460bdea elementor-widget elementor-widget-image\" data-id=\"6460bdea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-scaled.jpg\" class=\"attachment-full size-full wp-image-10186\" alt=\"\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-scaled.jpg.webp 1707w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-200x300.jpg.webp 200w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-683x1024.jpg.webp 683w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-768x1152.jpg.webp 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-1024x1536.jpg.webp 1024w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-1365x2048.jpg.webp 1365w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/09\/By-Katja-Leth-Photography-3-of-23-8x12.jpg.webp 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4accf95e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4accf95e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c747f7e\" data-id=\"4c747f7e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e46843 elementor-widget elementor-widget-text-editor\" data-id=\"3e46843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Hvorn\u00e5r kan du deltage:\u00a0<\/strong>6 uger efter f\u00f8dsel<b><span style=\"font-weight: normal;\">.<\/span><\/b><\/li><li><strong>Hvordan kan du deltage:<\/strong> med CARE holdmedlemskab, pr\u00f8vetime eller klippekort<\/li><li><strong>M\u00e5 man have baby med:<\/strong> JA<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0b8d251 e-flex e-con-boxed e-con e-parent\" data-id=\"0b8d251\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa73c3 elementor-widget elementor-widget-shortcode\" data-id=\"aaa73c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"yogo-calendar\" data-branch=\"\" data-start-date=\"\" data-class-types=\"18443\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-156c59f9 e-con e-atomic-element e-flexbox-base e-156c59f9-4cdc027 \" data-id=\"156c59f9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"156c59f9\" data-e-type=\"e-flexbox\" data-id=\"156c59f9\">\n    <div class=\"elementor-element elementor-element-7b8663e7 e-con e-atomic-element e-div-block-base e-7b8663e7-789e318 \" data-id=\"7b8663e7\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"7b8663e7\" data-e-type=\"e-div-block\" data-id=\"7b8663e7\">\n    \t\t\t<h2 data-interaction-id=\"389dc2ab\" class=\"e-389dc2ab-0eabcea e-heading-base\" data-e-type=\"widget\" data-id=\"389dc2ab\">Hold for hele familien<\/h2>\n\t\t\t\t\t<p class=\"e-57f59279-b5b2531 e-paragraph-base\" data-interaction-id=\"57f59279\" data-e-type=\"widget\" data-id=\"57f59279\">Fra barselshold til b\u00f8rnehold for de 1-6 \u00e5rige. Som medlem har du fri adgang til alle vores hold i alle little houses og du booker blot de hold, der passer bedst ind i jeres hverdag.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-339e2f19 e-con e-atomic-element e-flexbox-base e-339e2f19-ec15cbe \" data-id=\"339e2f19\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"339e2f19\" data-e-type=\"e-flexbox\" data-id=\"339e2f19\">\n    \t\t<div class=\"elementor-element elementor-element-6541a242 elementor-widget__width-inherit elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"6541a242\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;9270&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;speed&quot;:500,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t<style id=\"loop-9270\"><\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9278 post-9278 holdtype type-holdtype status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"6370\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12.jpg\" width=\"2400\" height=\"1600\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12.jpg 2400w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12-300x200.jpg 300w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12-1024x683.jpg 1024w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12-768x512.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12-1536x1024.jpg 1536w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12-2048x1365.jpg 2048w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/02\/LittleHouse_Babyrytmik_12-18x12.jpg 18w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Babyrytmik 3-14 mdr.<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">Stimul\u00e9r dit barns musikalske og motoriske udvikling gennem leg, dans og sang. Din baby vil elske det!<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/babyrytmik\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9281 post-9281 holdtype type-holdtype status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"5998\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200.jpg\" width=\"1784\" height=\"2092\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200.jpg 1784w, https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200-256x300.jpg 256w, https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200-873x1024.jpg 873w, https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200-768x901.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200-1310x1536.jpg 1310w, https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200-1746x2048.jpg 1746w, https:\/\/little-house.dk\/wp-content\/uploads\/2023\/12\/DSCF3422-e1707383664200-10x12.jpg 10w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Babymotorik 2-14 mdr.<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">Giv din baby den bedste start p\u00e5 livet med leg og bev\u00e6gelse med fokus p\u00e5 at styrke barnets motoriske f\u00e6rdigheder.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/babymotorik\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9291 post-9291 holdtype type-holdtype status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"7174\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2025\/01\/IMG_0225.jpg\" width=\"1536\" height=\"2049\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2025\/01\/IMG_0225.jpg 1536w, https:\/\/little-house.dk\/wp-content\/uploads\/2025\/01\/IMG_0225-225x300.jpg 225w, https:\/\/little-house.dk\/wp-content\/uploads\/2025\/01\/IMG_0225-768x1025.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2025\/01\/IMG_0225-1151x1536.jpg 1151w, https:\/\/little-house.dk\/wp-content\/uploads\/2025\/01\/IMG_0225-9x12.jpg 9w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Fit mom<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">Tr\u00e6nger du til at styrke din krop og f\u00e5 pulsen op? Fit mom er en blanding af cardio, styrke og puls - med fokus p\u00e5 efterf\u00f8dselskroppen.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/fit-mom\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9292 post-9292 holdtype type-holdtype status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"6100\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-scaled.jpeg\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-scaled.jpeg 2560w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-300x200.jpeg 300w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-1024x683.jpeg 1024w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-768x512.jpeg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-1536x1024.jpeg 1536w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-2048x1365.jpeg 2048w, https:\/\/little-house.dk\/wp-content\/uploads\/2024\/01\/Claudia2-18x12.jpeg 18w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Pilates<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">Vores Pilates hold fokuserer p\u00e5 at genopbygge og styrke din krop fra bunden. Der er fokus p\u00e5 kroppen som helhed, styrke og afsp\u00e6nding.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/pilates\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9472 post-9472 holdtype type-holdtype status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"10295\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-scaled.jpg\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-scaled.jpg 1707w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-200x300.jpg 200w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-683x1024.jpg 683w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-768x1152.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-1024x1536.jpg 1024w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-1365x2048.jpg 1365w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/06\/By-Katja-Leth-Photography-6-of-23-8x12.jpg 8w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Efterf\u00f8dselsyoga<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">En time der g\u00f8r godt for dit nervesystem, med fokus p\u00e5 genoptr\u00e6ning, afsp\u00e6ndning for at give jer mere ro og balance i hverdagen.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/pilates-yoga\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9473 post-9473 holdtype type-holdtype status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"4519\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726.jpg\" width=\"2048\" height=\"2048\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726.jpg 2048w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726-300x300.jpg 300w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726-1024x1024.jpg 1024w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726-150x150.jpg 150w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726-768x768.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726-1536x1536.jpg 1536w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_2726-12x12.jpg 12w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/elementor\/thumbs\/IMG_2726-pxqxjr0b7umo8a8dg7owez0b2ut57i1xq2lulk626g.jpg 500w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Ballet 2-6 \u00e5r<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">En kombination af leg og motorik med udgangspunkt i ballet. L\u00e6r' at bev\u00e6ge dig som en \u00e6gte ballerina.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/ballet\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9474 post-9474 holdtype type-holdtype status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"4529\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_0792-e1668517592932.jpg\" width=\"1536\" height=\"2049\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_0792-e1668517592932.jpg 1536w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_0792-e1668517592932-225x300.jpg 225w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_0792-e1668517592932-768x1025.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_0792-e1668517592932-1151x1536.jpg 1151w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_0792-e1668517592932-9x12.jpg 9w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Tumledans 2-3 \u00e5r<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">Tumledans er et perfekt begynderhold - vi leger og danser, og I f\u00e5r mulighed for at v\u00e6re sammen p\u00e5 en ny m\u00e5de.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/dans\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-9475 post-9475 holdtype type-holdtype status-publish hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"4524\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_4943.jpg\" width=\"1242\" height=\"807\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_4943.jpg 1242w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_4943-300x195.jpg 300w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_4943-1024x665.jpg 1024w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_4943-768x499.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2022\/11\/IMG_4943-18x12.jpg 18w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">MGP 3-6 \u00e5r<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">Et sjovt hold for dit barn. Vi l\u00e6rer en masse sjove og cool dansetrin, ligesom b\u00f8rnene fra MGP i fjernsynet.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/mgp\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"9270\" class=\"elementor elementor-9270 swiper-slide e-loop-item e-loop-item-10298 post-10298 holdtype type-holdtype status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d9d37d e-con e-atomic-element e-flexbox-base e-6d9d37d-cc68442 \" data-id=\"6d9d37d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6d9d37d\" data-e-type=\"e-flexbox\" data-id=\"6d9d37d\">\n    <div class=\"elementor-element elementor-element-871b7cb e-con e-atomic-element e-div-block-base e-871b7cb-aa3c363 \" data-id=\"871b7cb\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"871b7cb\" data-e-type=\"e-div-block\" data-id=\"871b7cb\">\n    \t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-d812f21-b35eade\" data-interaction-id=\"d812f21\" data-e-type=\"widget\" data-id=\"d812f21\" id=\"8270\" src=\"https:\/\/little-house.dk\/wp-content\/uploads\/2026\/02\/By-Katja-Leth-Photography-56-of-114.jpg\" width=\"1067\" height=\"1600\" srcset=\"https:\/\/little-house.dk\/wp-content\/uploads\/2026\/02\/By-Katja-Leth-Photography-56-of-114.jpg 1067w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/02\/By-Katja-Leth-Photography-56-of-114-200x300.jpg 200w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/02\/By-Katja-Leth-Photography-56-of-114-683x1024.jpg 683w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/02\/By-Katja-Leth-Photography-56-of-114-768x1152.jpg 768w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/02\/By-Katja-Leth-Photography-56-of-114-1024x1536.jpg 1024w, https:\/\/little-house.dk\/wp-content\/uploads\/2026\/02\/By-Katja-Leth-Photography-56-of-114-8x12.jpg 8w\" alt=\"\"\/>\t\t<div class=\"elementor-element elementor-element-ca44807 e-con e-atomic-element e-div-block-base e-ca44807-a32b499 \" data-id=\"ca44807\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ca44807\" data-e-type=\"e-div-block\" data-id=\"ca44807\">\n    \t\t\t<h2 data-interaction-id=\"577a398\" class=\"heading-3 e-heading-base\" data-e-type=\"widget\" data-id=\"577a398\">Rytmik 1-4 \u00e5r<\/h2>\n\t\t\t\t\t<p class=\"body e-paragraph-base\" data-interaction-id=\"0b367a7\" data-e-type=\"widget\" data-id=\"0b367a7\">En sjov time med dit barn. Vi stimulerer og udvikler b\u00f8rnenes motorik, sanser og musikalitet samtidig med at vi leger.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t<a href=\"https:\/\/little-house.dk\/rytmik\/\" target=\"_self\" class=\"button-secondary e-button-base\" data-interaction-id=\"a5c6841\" data-e-type=\"widget\" data-id=\"a5c6841\">\n\t\tL\u00e6s mere\n\t<\/a>\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-left-arrow\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Efterf\u00f8dselsyoga for mor og baby Kom ned i gear og f\u00e5 mulighed for at m\u00e6rke efter Efterf\u00f8dselsyoga er for dig, som vil dyrke yoga sammen med din baby for at genoptr\u00e6ne din krop, stimulere babys udvikling og give jer begge mere ro of balance i hverdagen. Timen indeholder yoga, meditation, afsp\u00e6nding, musik samt \u00f8velser med [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1040","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mor\/baby yoga i k\u00f8benhavn | Skab en unik kontakt til dit barn<\/title>\n<meta name=\"description\" content=\"Mor &amp; baby yoga er for dig, som vil dyrke yoga sammen med dit baby for at genoptr\u00e6ne din krop og samtidigt stimulere babys udvikling\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/little-house.dk\/en\/pilates-yoga\/\" \/>\n<meta property=\"og:locale\" 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